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Stundenplan

Montag Dienstag
17:00-18:00 BJJ Teens 07:00-08:00 BJJ all belts
18:00-19:00 BJJ alle Gurte 08:00-09:00 Sparring
19:00-20:00 Sparring 17:00-18:00 BJJ Kids
18:00-19:00 Self defense
18:30-20:00 BJJ blue belt+
20:15-21:15 MMA / No-Gi
21:15-22:15 Sparring
Mittwoch Donnerstag
18:30-19:30 BJJ all belts 07:00-08:00 BJJ all belts
19:30-20:30 Sparring 08:00-09:00 Sparring
20:00-21:30 Boxen 17:00-18:00 BJJ Kids
18:30-19:30 MMA / No-Gi
19:3-20:30 Sparring
Freitag Samstag
18:00-19:00 BJJ white belts 12:00-14:00 Open mat
19:00-20:00 Sparring
Sonntag
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