Stundenplan

Montag Dienstag
18:00 – 19:00 BJJ alle Gurte 18:30 – 20:00 BJJ blue belt+
19:00 – 20:00 Sparring 19:00 – 20:20 Muay Thai Competition
19:45 – 21:15 Muay Thai 20:15 – 21:15 BJJ white belts
 . 21:15 – 22:15 Sparring
 .  .
Mittwoch Donnerstag
17:00 – 18:00 BJJ Kids 18:30 – 19:30 MMA / No-Gi
18:30 – 19:30 BJJ all belts 19:30 – 20:30 Sparring
19:30 – 20:30 Sparring
20:15 – 21:45 Muay Thai   .
 .   .
Freitag Samstag
16:30 – 17:30 BJJ Kids 11:00 – 13:00 Open mat
18:00 – 19:00 BJJ white belts
19:00 – 20:00 Sparring
18:00 – 19:30 Muay Thai
Sonntag
geschlossen